Vegan foods contain many more food qualities. There are many kinds of vegetables around the world. They have different food qualities. Many of us like to eat vegan foods to maintain a healthy life. This food has no side effects. It always grows our stamina and energy and gives us a healthy life with a sound mind. There are two kinds of food in color: one is green and one is yellow, and some rare vegetables contain different colors at the time of full-fledged.